Tuina Massage Full Body & Lower Extremities 2 Video Set on DVD - Bill Helm
Tuina Massage Therapy - Full Body Relaxation & Dispersion
This DVD offers a comprehensive introduction to Tuina massage techniques, focusing on full body relaxation and the dispersion of stagnant Qi. Perfect for use in a spa setting, this session is designed to help relieve tension and stress, making it ideal for clients who are feeling "stressed out" or experiencing muscle tightness.
The full body routine demonstrated in this video lasts approximately 1 hour and includes essential Tuina techniques such as:
- Rolling
- Finger-Springing
- Kneading
- Press-Rubbing
- Grasping
- Passive Joint Movement
These techniques are aimed at dispersing stagnant Qi and promoting a harmonious flow of energy throughout the body. Additionally, the DVD includes Qi Gong exercises to help strengthen the body and enhance the effectiveness of the massage. The methods presented are based on the renowned Shanghai School of Tuina, ensuring a traditional and effective approach to therapy.
Tuina Massage Therapy for the Lower Extremities
In this second DVD, you will learn specific Tuina techniques for treating the hip, knee, lower leg, ankle, and foot. Whether addressing sprains, strains, or chronic pain, these techniques provide an effective approach to healing.
The DVD includes methods for:
- Hip Sprain/Strain
- Knee Pain
- Chondromalacia
- Lower Leg Pain
- Ankle Sprain
- Foot Pain
Tuina hand techniques are demonstrated to help balance Qi and address the underlying issues affecting these areas. Qi Gong exercises for strengthening the body are also included to support healing and maintain overall health.
Important Note: This video was originally filmed in VHS format and later converted to DVD. While the footage is of excellent quality, you may notice some characteristics of VHS filming, especially during fast movements. Rest assured, the video is 100% viewable and offers valuable educational content.
Run Time: 1 Hour 55 Minutes
Format: DVD, Region 0 – Plays Worldwide
About Bill Helm / Taoist Sanctuary:
Bill Helm is a highly respected practitioner of Tuina, Taijiquan, Qi Gong, and Herbal Medicine. With decades of experience, Bill has studied in China at the Shanghai College of Medicine and the Beijing Olympic Training Center. He is the Dean of Allied Arts at Pacific College of Oriental Medicine and teaches at several other institutions, sharing his expertise with students and professionals alike.
