Tuina Massage for the Lower Extremities Video on DVD – Bill Helm
Tuina, the oldest known system of therapeutic massage, has its roots in China, dating back to 2300 B.C. As one of the five major therapies of its time, Tuina has been practiced and refined over centuries. Today, it remains a vital and structured system, taught at major traditional Chinese medical colleges alongside acupuncture and herbal medicine. Tuina practitioners receive the same rigorous training as acupuncturists, earning them the same level of respect in the professional community.
Grounded in the principles of Traditional Chinese Medicine (TCM), Tuina focuses on the channels and collaterals (meridians) and the flow of Qi energy within the body. The goal of Tuina is to balance and harmonize Qi through targeted massage and manipulation, enabling the body’s natural healing abilities. This system includes hand and arm techniques to manipulate the muscles and tendons, acupressure for stimulating Qi flow, and various manipulation techniques to realign musculoskeletal and ligamentous structures (bone setting). Additionally, herbal poultices, compresses, liniments, and salves are often employed to enhance the therapeutic effects.
Tuina is an excellent complement to Swedish massage, as it focuses on specific problems rather than a generalized treatment approach. It can be applied in short, effective sessions in various settings, including at home, in the office, clinic, or hospital. This makes Tuina massage suitable for both professional massage therapists and health-conscious individuals looking to improve their well-being. Over the centuries, Tuina has proven its effectiveness, with a well-documented theory and a rich history of accomplishment.
Learn How to Treat the Hip, Knee, Lower Leg, Ankle, and Foot
This instructional video covers Tuina techniques for treating common lower extremity issues, such as sprains, strains, and pain. Specific conditions addressed in the video include:
- Hip Sprain/Strain
- Knee Pain
- Chondromalacia
- Lower Leg Pain
- Ankle Sprain
- Foot Pain
The video demonstrates various hand techniques that can help restore the balance of Qi in the body. Additionally, Qi Gong exercises are included to strengthen and support the body’s healing process.
Run Time: 55 Minutes
Format: DVD, Region 0 – Plays Worldwide
Please Note: This video was originally filmed in VHS format and converted to DVD. While the footage is of high quality, some characteristics of VHS filming may be noticeable, especially during fast movements. However, the video is fully viewable and offers valuable educational content.
About Bill Helm / Taoist Sanctuary
Bill Helm, O.B.T., A.O.B.T.A Certified Instructor, Taoist Priest, has been studying martial and healing arts since 1965. Specializing in Tuina, Taijiquan, Qi Gong, and Herbal Medicine, Bill has studied in China at the Shanghai College of Medicine and the Beijing Olympic Training Center. He has also studied with prominent Taoist Master Share K. Lew and Dr. Yu Da Fang in the United States. Bill has been teaching Tuina since 1978 and is currently the Dean of Allied Arts at Pacific College of Oriental Medicine. He also serves as the Director of the Taoist Sanctuary of San Diego and teaches at Mueller College of Massage and IPSB. Bill Helm brings a wealth of knowledge and experience to this instructional video, guiding students and practitioners in the art of Tuina for the lower extremities.
