Somatic Therapy Essentials: Core Techniques for Better Clinical Results (5 hrs)
Somatic Therapy Essentials: Core Techniques for Better Clinical Results (5 hrs)

Somatic Therapy Essentials: Core Techniques for Better Clinical Results (5 hrs)

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Somatic Therapy Essentials: Core Techniques for Every Practitioner

5 Hours CE/CPD | Online Course with Lara Kolesar

Somatic work invites practitioners to listen more deeply to the body — not only as a structure to be assessed or treated, but as an intelligent, sensing, responsive system.

Somatic Essentials: Core Techniques for Every Practitioner introduces practical somatic principles and techniques that help practitioners guide clients toward greater body awareness, self-perception, movement confidence, and mind-body connection.

Presented by Lara Kolesar, this course combines step-by-step instruction, practical exercises, live demonstrations, and clear explanations to help practitioners integrate somatic awareness into therapeutic, movement, coaching, and bodywork settings.

Course Overview

Across this 5-hour CE/CPD course, participants will explore core somatic techniques designed to help clients better recognize, interpret, and engage with the sensations and messages of the body.

The course focuses on developing a practical somatic vocabulary — a way of listening to the body through touch, breath, movement, sensory awareness, and guided internal perception.

Through 4K video classes, live demonstrations, workbook-supported study, lesson quizzes, and an online exam, participants will learn how somatic practices may support wellbeing, self-awareness, emotional regulation, embodied movement, and a deeper connection between body and mind.

While somatic work is often discussed in relation to trauma-informed practice, this course presents somatic awareness as a broader human skill: a way of helping clients relate to the body as a source of information, resilience, expression, and personal insight.

What You Will Learn

Topic Focus
Somatic Awareness Understanding somatic perception as an internal sensing and responding process within the body
Somatic Vocabulary Helping clients notice, describe, and engage with body sensations in a clear and meaningful way
Touch, Breath & Movement Using practical tools to support body awareness, self-connection, and embodied presence
Client Guidance Developing skills to support clients through somatic exploration in a safe, respectful, and professional way
Clinical & Practice Integration Applying somatic concepts within bodywork, movement, rehabilitation, coaching, and wellness settings

Course Content

The course combines somatic theory, practical exercises, guided body awareness techniques, live demonstrations, and workbook-supported learning to help practitioners integrate somatic tools into professional practice.

Module Focus
Understanding Somatic Practice The meaning of somatic work and its relevance to body-oriented professional practice
Listening to the Body Developing awareness of sensation, response, perception, and embodied communication
Core Somatic Techniques Step-by-step practical exercises using touch, breath, movement, and sensory attention
Live Demonstrations Real-life applications showing how somatic techniques may support the therapeutic process
Professional Integration Using somatic awareness within therapy, movement education, rehabilitation, coaching, and client care

Who This Course Is For

This course is suitable for rehabilitation professionals, massage therapists, manual therapists, physical therapists, physical therapist assistants, chiropractors, nurses, occupational therapists, occupational therapy assistants, athletic trainers, exercise professionals, fitness professionals, bodyworkers, movement teachers, coaches, and practitioners interested in deepening their understanding of body-based awareness.

It is especially valuable for professionals who want to support clients through a more embodied approach to therapeutic work, movement education, self-awareness, wellbeing, and the relationship between physical sensation and lived experience.

About Lara Kolesar

For the last 25 years, Lara Kolesar has been exploring and creating new ways to support the body and translate its intelligence through touch, breath, and movement.

She developed the Kolesar Body Knowledge Method for Pilates instructors and is the author of the book Somatic Essentials.

Lara brings together expertise in Pilates, Gyrotonic, anatomy, massage, dance, embodied movement, and personal development to help people reconnect with the body’s innate intelligence and sensory wisdom.

Her teaching emphasizes touch, sensory intuition, embodied awareness, and practical tools that help practitioners support clients in developing a more trusting and connected relationship with their bodies.

Included With This Course

Included Details
4K Video Classes 3.5 hours of video instruction, practical exercises, and demonstrations presented by Lara Kolesar
Illustrated Course Workbook Comprehensive workbook supporting somatic theory, practical exercises, and professional integration
Companion Course Additional content designed to reinforce clinical reasoning and practical integration
Lesson Quizzes Knowledge checks designed to reinforce learning throughout the course
Online Exam Assessment included for course completion
Certificate Downloadable 5 Hours CE/CPD certificate following successful completion
Lifetime Access Study at your own pace and revisit the material whenever required

CE Finder

This course has been approved for continuing education by professional boards and associations. Scroll through the list to find your board or association.

Course: Somatic Essentials: Core Techniques for Every Practitioner
Approvals Listed: 68
CE Broker Provider: #20-1290711
Approvals in alphabetical order
Alabama Board of Massage Therapy
Approved Hours: 5
Alabama Board of Physical Therapy
Approved Hours: 5
Alabama State Board of Occupational Therapy *General*
Approved Hours: 5
Alaska Board of Massage Therapists
Approved Hours: 5
American Chiropractic Board of Sports Physicians (ACBSP)
Approved Hours: 5
Arizona Board of Occupational Therapy
Approved Hours: 5
Arizona State Board of Massage Therapy
Approved Hours: 5
Arkansas Board of Massage
Approved Hours: 5
Association of Massage Therapists (AMT)
Approved Hours: 5
Australian Traditional Medicine Society
Approved Hours: 5
Board of Certification for the Athletic Trainer (BOC)
Approved Hours: 5
Canadian Athletic Trainers Association (CATA)
Approved Hours: 2
Canadian Massage & Manual Osteopathic Therapists Association (CMMOTA)
Approved Hours: 5
Certified Registered Massage Therapist Assc (CRMTA)
Approved Hours: 5 - Secondary
CEU/CPD Self-Cert
Approved Hours: 5
Chiropractic Board of Australia
Approved Hours: 5
College of Complementary Health Professionals of British Columbia (CCHPBC)
Approved Hours: 5
College of Massage Therapists of New Brunswick (CMTNB)
Approved Hours: 5
College of Massage Therapists of Newfoundland and Labrador (CMTNL)
Approved Hours: 2.5
College of Massage Therapists Ontario (CMTO)
Approved Hours: 5
College of Naturopathic Physicians of British Columbia (CNPBC)
Approved Hours: 5
Connecticut Board of Chiropractors
Approved Hours: 5
Connecticut Board of Massage Therapy
Approved Hours: 5
Deleware Board of Massage and Bodywork
Approved Hours: 5
Distrcit of Columbia Board of Massage Therapy
Approved Hours: 5
Florida Board of Massage Therapy
Approved Hours: 5
Georgia Board of Massage Therapy *General*
Approved Hours: 5
Georgia Board of Nursing
Approved Hours: 5
Georgia State Board of Occupational Therapy
Approved Hours: 5
Indiana Board of Massage Therapy
Approved Hours: 5
Iowa Board of Chiropractic
Approved Hours: 5
Iowa Board of Massage Therapy
Approved Hours: 5
Kansas Chiropractic Association
Approved Hours: 5
Maine Board of Massage Therapy
Approved Hours: 5
Maryland Board of Massage Therapy Examiners
Approved Hours: 5
Massage Therapists' Association of Nova Scotia (MTANS)
Approved Hours: 5
Massage Therapy Assc of Manitoba (MTAM)
Approved Hours: 5
Massage Therapy Assc of Saskatchewan (MTAS)
Approved Hours: 5
Mississippi State Board of Massage Therapy (MSBMT)
Approved Hours: 5
Missouri Board of Therapeutic Massage
Approved Hours: 5
Missouri State Board of Chiropractic Examiners
Approved Hours: 5
Montana Board of Massage Therapy
Approved Hours: 5
National Athletic Trainers' Association (NATA)
Approved Hours: 5
National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)
Approved Hours: 5
Natural Health Practitioners of Canada (NHPC)
Approved Hours: 5
NCBTMB - New York
Approved Hours: 5
Nebraska Massage Licensure Board
Approved Hours: 5
Nevada Board of Massage Therapists
Approved Hours: 5
New Hampshire Advisory Board of Massage Therapists
Approved Hours: 5
New Jersey Board of Massage & Bodywork Therapy
Approved Hours: 5
North Carolina Board of Massage & Bodywork Therapy
Approved Hours: 5
North Dakota Board of Massage Therapy
Approved Hours: 5
Ohio Chiropractic Board
Approved Hours: 5
Oklahoma Board of Massage Therapy
Approved Hours: 5
Oregon Board of Chiropractic Examiners
Approved Hours: 5
Oregon Board of Massage Therapists
Approved Hours: 5
Pennsylvania State Board of Massage Therapy
Approved Hours: 5
Prince Edward Island Massage Therapy Association (PEIMTA)
Approved Hours: 5
Registered Massage Therapists' Association of Ontario (RMTAO)
Approved Hours: 5
South Carolina Massage/Bodywork Panel
Approved Hours: 5
South Dakota Board of Massage Therapy
Approved Hours: 5
Tennessee Board of Massage Licensure
Approved Hours: 5
Virginia Department of Health Professions (Massage Therapy)
Approved Hours: 5
Washington Board of Massage
Approved Hours: 5
Washington Board of Physical Therapy
Approved Hours: 5
West Virginia Massage Licensure Board
Approved Hours: 5
Wisconsin Department of Safety and Professional Services (Athletic Training)
Approved Hours: 5
Wisconsin Department of Safety and Professional Services (Massage Therapy)
Approved Hours: 5

Approval requirements can change. Please confirm acceptance with your own board, association, employer, or regulatory authority before registration.

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