Join author Andrew Biel on an engaging and insightful journey as he guides you through the step-by-step process of building a human body in motion! Trail Guide to Movement is written with the same encouraging tone and light humor as the iconic Trail Guide to the Body, making the study of human movement not only easy to understand but also enjoyable and memorable.
Rather than breaking the body down into isolated pieces, this award-winning book takes a holistic approach, assembling the body into larger, interconnected systems. Biel invites you to become an active participant in constructing the body from the ground up.
Your journey begins with the design of four essential structures for movement: connective tissue, joints, muscles, and nerves. After incorporating key biomechanical principles, you'll test your knowledge by exploring posture and gait.
To further solidify your learning, the book includes over 100 review questions.
Trail Guide to Movement earned the gold medal in the PubWest Book Design Awards (Academic Category).
Paperback | 265 pages
