{"product_id":"resistance-training-theory-and-application-10-hrs","title":"Resistance Training: Theory and Application (10 hrs)","description":"\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\" class=\"wistia_responsive_padding\"\u003e\n\u003cdiv style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\" class=\"wistia_responsive_wrapper\"\u003e\u003ciframe height=\"100%\" width=\"100%\" name=\"wistia_embed\" class=\"wistia_embed\" title=\"Resistance Training Promo Video\" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/4u7vfwb9oc?seo=true\u0026amp;videoFoam=true\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-family: Arial, Helvetica, sans-serif; color: #222; line-height: 1.75; font-size: 17px; background: #ffffff; max-width: 1000px; margin: 0 auto;\"\u003e\n\u003cdiv style=\"padding: 36px 0 24px 0;\"\u003e\n\u003ch1 style=\"margin: 0 0 12px 0; color: #222; font-size: 38px; line-height: 1.2;\"\u003eResistance Training: Theory and Application\u003c\/h1\u003e\n\u003cp style=\"margin: 0; color: #555; font-size: 20px;\"\u003e10 Hours CE\/CPD | Online Course with Dr. Jason Miller, PhD\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-top: 4px solid #a51f24; padding: 28px 0 10px 0;\"\u003e\n\u003cp style=\"font-size: 18px;\"\u003eResistance training is one of the most effective tools available for improving strength, movement quality, physical resilience, performance, and long-term function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Training: Theory and Application\u003c\/strong\u003e provides a comprehensive foundation in the science and practical application of resistance training for rehabilitation, fitness, movement, and healthcare professionals.\u003c\/p\u003e\n\u003cp\u003ePresented by Dr. Jason Miller, PhD, this course explores not only which exercises may be beneficial, but why they work, how the body adapts to training, and how resistance training principles can be applied intelligently within professional practice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 28px 0;\"\u003e\n\u003ch2 style=\"color: #a51f24; font-size: 28px;\"\u003eCourse Overview\u003c\/h2\u003e\n\u003cp\u003eAcross this 10-hour CE\/CPD course, participants will develop a thorough understanding of resistance training principles, anatomy, biomechanics, muscle physiology, exercise technique, program design, recovery strategies, fatigue management, and long-term progression.\u003c\/p\u003e\n\u003cp\u003eThe course emphasizes movement quality, appropriate progression, coaching effectiveness, and individualization rather than rigid exercise systems or one-size-fits-all approaches.\u003c\/p\u003e\n\u003cp\u003eParticipants will gain a stronger understanding of how resistance training can support rehabilitation, performance, movement efficiency, physical preparedness, and long-term health outcomes while remaining within professional scope of practice.\u003c\/p\u003e\n\u003cp\u003eSupported by extensive video instruction, a fully illustrated workbook, companion course, lesson quizzes, final examination, certificate of completion, and lifetime access, this course provides a structured pathway into both the theory and application of resistance training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 28px 0; border-top: 1px solid #e5e5e5;\"\u003e\n\u003ch2 style=\"color: #a51f24; font-size: 28px;\"\u003eWhat You Will Learn\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; margin-top: 18px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003cth style=\"padding: 14px; text-align: left; border: 1px solid #e5e5e5;\"\u003eTopic\u003c\/th\u003e\n\u003cth style=\"padding: 14px; text-align: left; border: 1px solid #e5e5e5;\"\u003eFocus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eResistance Training Foundations\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eUnderstanding the principles that underpin effective strength and conditioning programs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eAnatomy \u0026amp; Biomechanics\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eRecognising how anatomy and biomechanics influence exercise selection and movement quality\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eMuscle Physiology \u0026amp; Adaptation\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eUnderstanding how resistance training creates physical adaptation and performance improvements\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eProgram Design\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eApplying intensity, volume, frequency, rest, progression, and recovery variables effectively\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eCoaching \u0026amp; Technique\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eDeveloping better cueing, exercise execution, and movement coaching skills\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eRecovery \u0026amp; Long-Term Development\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eUnderstanding fatigue management, recovery, and sustainable long-term progression\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 28px 0; border-top: 1px solid #e5e5e5;\"\u003e\n\u003ch2 style=\"color: #a51f24; font-size: 28px;\"\u003eCourse Content\u003c\/h2\u003e\n\u003cp\u003eThe course combines exercise science, biomechanics, movement quality, training adaptation, coaching methodology, program design, and practical professional application.\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; margin-top: 18px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003cth style=\"padding: 14px; text-align: left; border: 1px solid #e5e5e5;\"\u003eModule\u003c\/th\u003e\n\u003cth style=\"padding: 14px; text-align: left; border: 1px solid #e5e5e5;\"\u003eFocus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eFoundations of Resistance Training\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eCore principles of strength development, adaptation, and training progression\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eAnatomy \u0026amp; Biomechanics\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eMovement analysis and biomechanical considerations for exercise performance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eMuscle Physiology\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eUnderstanding how the body responds and adapts to resistance training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eTraining Variables \u0026amp; Program Design\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eIntensity, volume, frequency, progression, and exercise selection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eTechnique, Coaching \u0026amp; Cueing\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eDeveloping movement quality and effective coaching strategies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eRecovery \u0026amp; Fatigue Management\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eSupporting long-term development, resilience, and performance outcomes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eProfessional Application\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eIntegrating resistance training principles into rehabilitation, fitness, and movement practice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 28px 0; border-top: 1px solid #e5e5e5;\"\u003e\n\u003ch2 style=\"color: #a51f24; font-size: 28px;\"\u003eWho This Course Is For\u003c\/h2\u003e\n\u003cp\u003eThis course is suitable for massage therapists, manual therapists, fitness instructors, personal trainers, athletic trainers, rehabilitation professionals, strength and conditioning professionals, exercise specialists, and movement practitioners.\u003c\/p\u003e\n\u003cp\u003eIt is especially valuable for professionals who want a stronger understanding of how resistance training can support rehabilitation, movement quality, physical performance, injury prevention, and long-term physical development.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 28px 0; border-top: 1px solid #e5e5e5;\"\u003e\n\u003ch2 style=\"color: #a51f24; font-size: 28px;\"\u003eAbout Dr. Jason Miller\u003c\/h2\u003e\n\u003cp\u003eDr. Jason Miller, PhD, is an experienced educator and resistance training specialist with a strong focus on biomechanics, strength development, movement quality, performance enhancement, and practical coaching application.\u003c\/p\u003e\n\u003cp\u003eHis teaching combines scientific understanding with real-world implementation, helping professionals apply resistance training principles confidently and effectively within rehabilitation, fitness, athletic performance, and manual therapy settings.\u003c\/p\u003e\n\u003cp\u003eKnown for making complex exercise science concepts accessible and practical, Dr. Miller provides students with a strong foundation that can be applied immediately within professional practice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 28px 0; border-top: 1px solid #e5e5e5;\"\u003e\n\u003ch2 style=\"color: #a51f24; font-size: 28px;\"\u003eIncluded With This Course\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 16px; margin-top: 18px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003cth style=\"padding: 14px; text-align: left; border: 1px solid #e5e5e5;\"\u003eIncluded\u003c\/th\u003e\n\u003cth style=\"padding: 14px; text-align: left; border: 1px solid #e5e5e5;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eVideo Instruction\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eExtensive video teaching and practical demonstrations presented by Dr. Jason Miller, PhD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eFully Illustrated Workbook\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eComprehensive workbook supporting anatomy, biomechanics, exercise science, and program design concepts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eCompanion Course\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eStructured companion lessons designed to reinforce and deepen course understanding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eLesson Quizzes\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eKnowledge checks throughout the course to reinforce learning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eFinal Exam\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eAssessment included for successful course completion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eCertificate\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eDownloadable 10 Hours CE\/CPD certificate awarded upon successful completion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eLifetime Access\u003c\/td\u003e\n\u003ctd style=\"padding: 14px; border: 1px solid #e5e5e5;\"\u003eUnlimited access to course materials for ongoing review and professional development\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; max-width: 100%; min-width: 0; margin: 50px 0; padding: 36px 0 20px; border-top: 1px solid #e5e5e5; color: #222; overflow: hidden;\"\u003e\n\u003ch2 style=\"margin: 0 0 10px; color: #a51f24; font-size: 30px; font-weight: bold; line-height: 1.2;\"\u003eCE Finder\u003c\/h2\u003e\n\u003cp style=\"margin: 0 0 18px; font-size: 16px; line-height: 1.7; color: #545454;\"\u003eThis course has been approved for continuing education by professional boards and associations. Scroll through the list to find your board or association.\u003c\/p\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; margin: 0 0 20px; padding: 16px 18px; background: #fafafa; border-left: 4px solid #a51f24; line-height: 1.65;\"\u003e\n\u003cstrong\u003eCourse:\u003c\/strong\u003e Resistance Training: Theory and Application\u003cbr\u003e\u003cstrong\u003eApprovals Listed:\u003c\/strong\u003e 6\u003cbr\u003e\u003cstrong\u003eCE Broker Provider:\u003c\/strong\u003e #20-1343917\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin: 0 0 10px; color: #222; font-size: 14px; font-weight: bold; letter-spacing: .03em; text-transform: uppercase;\"\u003eApprovals in alphabetical order\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; max-width: 100%; height: auto; overflow-y: visible; overflow-x: hidden; border: 1px solid #e5e5e5; background: #fff; -webkit-overflow-scrolling: touch;\" role=\"list\"\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; padding: 13px 15px; background: #fafafa;\"\u003e\n\u003cdiv style=\"display: block; color: #222; font-size: 14px; font-weight: bold; line-height: 1.4; overflow-wrap: anywhere;\"\u003eAmerican Chiropractic Board of Sports Physicians (ACBSP)\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin-top: 4px; color: #545454; font-size: 13px; line-height: 1.4;\"\u003eApproved Hours: \u003cstrong style=\"color: #a51f24;\"\u003e10\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; padding: 13px 15px; border-top: 1px solid #e5e5e5; background: #fff;\"\u003e\n\u003cdiv style=\"display: block; color: #222; font-size: 14px; font-weight: bold; line-height: 1.4; overflow-wrap: anywhere;\"\u003eBoard of Certification for the Athletic Trainer (BOC)\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin-top: 4px; color: #545454; font-size: 13px; line-height: 1.4;\"\u003eApproved Hours: \u003cstrong style=\"color: #a51f24;\"\u003e10\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; padding: 13px 15px; border-top: 1px solid #e5e5e5; background: #fafafa;\"\u003e\n\u003cdiv style=\"display: block; color: #222; font-size: 14px; font-weight: bold; line-height: 1.4; overflow-wrap: anywhere;\"\u003eCanadian Athletic Trainers Association (CATA)\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin-top: 4px; color: #545454; font-size: 13px; line-height: 1.4;\"\u003eApproved Hours: \u003cstrong style=\"color: #a51f24;\"\u003e4\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; padding: 13px 15px; border-top: 1px solid #e5e5e5; background: #fff;\"\u003e\n\u003cdiv style=\"display: block; color: #222; font-size: 14px; font-weight: bold; line-height: 1.4; overflow-wrap: anywhere;\"\u003eCEU\/CPD Self-Cert\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin-top: 4px; color: #545454; font-size: 13px; line-height: 1.4;\"\u003eApproved Hours: \u003cstrong style=\"color: #a51f24;\"\u003e10\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; padding: 13px 15px; border-top: 1px solid #e5e5e5; background: #fafafa;\"\u003e\n\u003cdiv style=\"display: block; color: #222; font-size: 14px; font-weight: bold; line-height: 1.4; overflow-wrap: anywhere;\"\u003eNational Athletic Trainers' Association (NATA)\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin-top: 4px; color: #545454; font-size: 13px; line-height: 1.4;\"\u003eApproved Hours: \u003cstrong style=\"color: #a51f24;\"\u003e10\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: block; box-sizing: border-box; width: 100%; padding: 13px 15px; border-top: 1px solid #e5e5e5; background: #fff;\"\u003e\n\u003cdiv style=\"display: block; color: #222; font-size: 14px; font-weight: bold; line-height: 1.4; overflow-wrap: anywhere;\"\u003eWisconsin Department of Safety and Professional Services (Athletic Training)\u003c\/div\u003e\n\u003cdiv style=\"display: block; margin-top: 4px; color: #545454; font-size: 13px; line-height: 1.4;\"\u003eApproved Hours: \u003cstrong style=\"color: #a51f24;\"\u003e10\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin: 18px 0 0; font-size: 13px; line-height: 1.7; color: #666;\"\u003eApproval requirements can change. Please confirm acceptance with your own board, association, employer, or regulatory authority before registration.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Niel Asher Education","offers":[{"title":"Default Title","offer_id":67619751133421,"sku":"JMRES","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/9550\/1549\/files\/resistance-training-theory-application-course-card-locked.png?v=1790883916","url":"https:\/\/massageking.com\/products\/resistance-training-theory-and-application-10-hrs","provider":"Massage King","version":"1.0","type":"link"}