Introduction To The Wrist.
Anatomy Of The Wrist.
Muscle Treatment.
Nerve Pain.
Ligament Evaluation.
Choosing The Right Help.
Healing Techniques For Hand Pain, Carpal Tunnel Syndrome.
Format DVD - Region: 0, Worldwide. Run Time: 35 Minutes.
Never worry about wrist or hand pain again. Learn how to heal yourself.
Many people suffer needlessly from wrist and hand pain. In this lively and informative program you will learn how to tell if your muscles, tendons, ligaments or nerves are the cause of your pain. Once you know where your pain is coming from, then you will learn simple and effective techniques that you can use to heal yourself. Presented in a clear and concise manner, this video is a must-see for anyone with occasional or chronic hand pain, Carpal Tunnel syndrome, or anyone working in a hand-intensive occupation.
The lessons taught include:
Introduction to the Wrist, which discusses the various aspects of healing wrist pain and how this lesson is organized. Anatomy of the wrist, which discusses the anatomy of the wrist, including the ligaments, muscles, tendons and bones. Muscle Treatment, where you will learn how to apply massage techniques to relieve muscle pain. Nerve Pain, which shows how to evaluate for nerve pain, and treatment options. Ligament Evaluation, where you learn how to evaluate for ligament damage and how to treat it. Choosing the Right Help, which discusses getting help and how various health care practitioners approach wrist pain.
Streaming Video
If you would like to watch this video online, we have partnered with Real Bodywork to offer a streaming version of this title. Please click here:
Heal Your Wrist Pain - Video on DVD
A new window will open, and you will be taken to the Real Bodywork site via a secure link, where the video is hosted. Payment will be requested there as well.
About Real Bodywork
Sean Riehl, who founded Real Bodywork over 20 years ago, has taught massage nationally, presented at the AMTA California conference, written multiple articles appearing in Massage Magazine and the Biotone Newsletter, as well as being the author of a number of videos on massage.
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Naturally heal your wrist pain! With the proper techniques, you can learn to soothe your wrists and reduce the pain by yourself, naturally. For anyone with occasional or chronic hand pain, Carpal Tunnel Syndrome, or anyone working in a hand intensive occupation. Learn to tell whether muscles, tendons, ligaments or nerves are the cause of the pain and effective techniques for self-healing.
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Description
Many people suffer needlessly from wrist and hand pain. This DVD will help you learn how to tell where your pain is originating from; whether it is your muscles, tendons, ligaments or nerves, so you can identify the cause for better and more effective treatment of your pain. Once you know where your pain is coming from, then you will learn simple and effective techniques that you can use to heal yourself. The "Heal your Wrist Pain, Naturally" DVD is presented in a clear and concise manner, this video is a must-see for anyone with occasional or chronic hand pain, Carpal Tunnel syndrome, or anyone working in a hand-intensive occupation.
Specifications
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Format: DVD
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Run Time: 30 min
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Condition: New
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Availability: In Stock
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Instructor: Sean Riehl
Features
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Anatomy of the Hand - in this section we discuss the bones, muscles, tendons, ligaments and nerves of the hand and forearm
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Muscle Tests - this section shows simple tests to determine what muscles are the cause of your pain.
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Muscle Release Techniques - how to relieve muscular pain within 10 minutes.
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Nerve Tests and Stretches - shows other tests that will help to indicate if the damage if ligament or nerve damage.
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Choosing the Right Help - clarifies what you can expect from various health care practitioners.
This Purchase Includes
- Real Bodywork Heal Your Wrist Pain DVD
