Transform your golf experience with this insightful training video by Ralph Stephens. Learn how to improve your swing, increase your control, and play better golf—all while reducing pain and preventing injuries.
What You’ll Gain:
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Pain-Free Performance: Discover techniques to enjoy golf without discomfort.
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Organized Learning: The video is segmented for easy access to specific techniques and routines.
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On-Course Strategies: Master relaxation and flexibility techniques to implement during your game.
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Flexibility Focus: Address the common issue of limited flexibility, a major factor contributing to injuries among golfers.
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Pain Relief Solutions: Alleviate golf-related low back pain, golfer's elbow, and shoulder discomfort.
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Injury Reduction: Lower your risk of injuries and enjoy a more sustainable golf experience.
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Consistent Results: Improve your distance and consistency on the course.
Course Content Includes:
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At-Home Stretching Routine: Effective stretches to increase your flexibility and enhance performance.
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Pre-Game Warm-Up: A quick routine to prepare your body for play.
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Post-Game Cool Down: Relax your muscles and promote recovery with guided techniques.
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Self-Massage Techniques: Learn practical self-massage routines to keep your muscles relaxed at home and on the course.
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Movement Therapy: Implement movement strategies to enhance flexibility and optimize your golf swing.
Meet Ralph Stephens: Ralph R. Stephens is a distinguished massage instructor with over two decades of experience in sports, chair, and medical massage. His engaging and accessible teaching style makes mastering these techniques enjoyable. With 15 instructional videos, a textbook, and contributions to various publications, Ralph is a respected authority in his field. He regularly presents at over 30 events annually, sharing his expertise with audiences across the nation.
Ralph was a trailblazer in adapting specific massage and stretching techniques for chair massage, demonstrated in his acclaimed videos and textbook. He has also held significant leadership roles within the AMTA and on the Iowa Board of Massage Therapy Examiners.
Don’t miss the chance to learn from this inspiring instructor and elevate your golf game!
Run Time: 1 Hour 30 Minutes
Format: DVD, Region 0 - Plays Worldwide.
Start your journey to improved golf performance and overall wellness today!
